Discover the feeling of running together with your dog!
For who is this plan intended?
- for all, who want to improve performance not only of themselves, but also of the dog
- suitable for complete beginners as well as advanced athletes
- you are training with your dog pulling as well as without your dog
- 4-weeks training programme
- Initial test and questions
- Weekly progress evaluation based on your training diary
- Access to how-to video on warm-up, stretching, running technique, etc.
What do I need?
- You need a watch to measure your pulse on wrist and distance (Apple Watch, Garmin, etc.), or pulse tester with chest strap and an App for measuring the distance on your mobile phone (e.g. Sports Tracker, etc).
- Motivation & Patience