The best running accessory is a four legged friend. Incorporating running with resistance to the training routine of your canine athlete helps build muscles and brings many more benefits!
Are you looking for useful information related to dog sports? You can find tips for your training, useful knowledge or simply inspiration in articles in our blog section. Below we have chosen some articles for you that might be relevant to this topic.
Read some useful tips on how to put together an individual and effective warm-up routine for your dog. An effective warm-up routine reduces the risks of injuries of your dog and improves their physical performance!
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Warm-up reduces the risk of injury by preparing your body for upcoming physical performance. Marcela Capkova, past FMBB World champion in Canicross and Bikejöring offers some tips on how to improve your routine.
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Mental practice, imagery & visualisation is available to anyone, who is willing to give it a try. Learn how to create your trigger words, visual snapshots and proper breathing technique. You can only win, if you trained hard physically and mentally!
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Recovery and muscle relaxation after a run are equally important as the actual preparation before the run. Read more to learn what to do after a run, after training or after a competition day!
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